Mothernest Marine Collagen (120 Caps)

Overview

Your skin, hair, and nails are reflections of your inner health. Mothernest’s Marine Collagen with Hyaluronic Acid & Biotin brings together three of the most widely researched beauty-supporting nutrients in one powerful daily formula to nourish beauty from within.

What is the Supplement?

This supplement is a synergistic blend of hydrolysed marine collagen peptides, hyaluronic acid (as sodium hyaluronate), and biotin. Together, they support your skin’s natural structure and moisture balance while contributing to healthy hair and nail maintenance.

How Was It Discovered?

Collagen has been used for decades in both traditional and modern wellness for skin and joint support. Marine collagen, derived from fish skin or scales, is highly bioavailable and rich in Type I collagen, which is the most abundant collagen in the human body. Hyaluronic acid, naturally found in the skin and joints, gained attention for its remarkable water-binding capacity, while biotin was recognised as early as the 1930s for its role in maintaining hair and skin integrity.

What Is Its Role in the Human Body?

• Collagen provides structural support for skin, connective tissue, and bone. As we age, collagen production declines, which can contribute to the appearance of fine lines, wrinkles, and dryness.
• Hyaluronic Acid helps retain water in the skin, maintaining hydration and plumpness.
• Biotin, also known as Vitamin B7, supports keratin production for healthy hair and nails and plays a key role in energy metabolism.

What Foods Is It Naturally Found In?

• Collagen is found in animal skin and connective tissues, but marine collagen offers a more sustainable and absorbable source.
• Hyaluronic Acid occurs naturally in bone broth and organ meats.
• Biotin is present in eggs, nuts, seeds, and leafy greens.

How Is It Beneficial?

• Scientific studies suggest collagen peptides may improve skin elasticity, hydration, and dermal collagen density. In a double-blind, placebo-controlled study published in Skin Pharmacology and Physiology, participants taking hydrolysed collagen for 8 weeks experienced significantly improved skin elasticity compared to placebo.
• Hyaluronic acid is renowned for its ability to hold up to 1000 times its weight in water, making it a powerful hydrator. When taken orally, hyaluronic acid has been shown to help improve skin moisture content and reduce signs of skin ageing.
• Biotin is essential for maintaining healthy hair and nails, with deficiency often leading to brittle nails and thinning hair.

What Does the Research Say About the Supplement’s Efficacy?

• A review published by the Journal of Drugs in Dermatology confirms that hydrolysed collagen supplements can improve skin hydration, elasticity, and reduce wrinkles with consistent use.
• Research cited by the National Center for Complementary and Integrative Health suggests that oral hyaluronic acid may contribute to improvements in skin hydration and smoothness.
• According to the National Institutes of Health Office of Dietary Supplements, biotin plays a key role in supporting the health of hair and skin, especially in individuals with biotin deficiency.

Warnings, Safety, Side Effects & Interactions

• Adults only.
• Not recommended for use by pregnant or breastfeeding women.
• If symptoms persist, consult your healthcare professional.
• While generally well tolerated, mild side effects may include digestive discomfort in some individuals.
• Always read the label and follow the directions for use.